This morning's my Qi Gong class was a 'God send'!
Just the right moment to get me into a favorable mood and 'place'.
I started these classes at the same time
you started your Enlish ones.
you started your Enlish ones.
Maybe it would be a great idea to use some of this calming energy
to get YOU into a relaxed English dynamic.
Is that an oxymoron; relaxed dynamic ?!
Here are the BENEFITS of this form of Martial Arts
and I would add to this list:
FUN also.
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increase energy
decrease the effects of aging
improve memory and brain function
increase metabolism for weight loss
reduce blood pressure, stress and anxiety
uplift depression
decrease hormonal imbalances (including menopause)
increase libido in both men and womenheal illness
lubricate joints
improve balance and coordination
strengthen muscles, tendons, and ligaments
increase flexibility
improve circulation
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4 comments:
When I went to China, I saw people who praticed QI Gong outside, all the day whatever the weather. Why don't mix full documents and full exercices in your English classe...
Hi!hi!hi!
You went to China! WOW!
Whatever the weather is (habit) , they practice (habit) outside all day .
Why don't I mix a lot of documents with a lot of exercises, you ask!
Is this your attempt at being 'sarcastic' ?!!!
;) Suzanne
suzanne and huguette...
I hope you tease me because I don't want to do an exercise in class...loll
oh..boy ..no...
Noooooooo!
I'm not teasing you.
I am really serious about experiencing this actiovity with you
and your classmates.
You'll see, Huguette, it will be fun!
It's something that you have never done before ... in English!
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